Wednesday, 14 August 2013

Menu plan 12-17th....

With money being so tight this month, I have made menu plans from store-cupboard ingredients. Im quite loose with breakfast and lunches, theyre often home-baking/leftovers etc. So I mainly plan dinners.

Mon - Chicken pie, roast potatoes, honey roast carrot's. 
The pastry needed using, chicken was pre-cooked and frozen from a leftover roast chicken. The potatoes were a reduced bag for 30p that needed using up, and the carrots were frozen earlier this summer when on offer at aldi.

Tues - Leftover Lamb Biriyani.
The lamb again, was pre-cooked and frozen from a lamb joint. I used a tikka paste that I bought from approved food (6 jars for £1) and served with mango chutney (again, 6 jars for £1) and half a naan each (20p pack).

Weds - Thai noodle soup with home-made bread
From a 3 kilo 99p tin of thai paste, a pack of rice noodles bulk bought (12 packs for £1) Turkey breast steaks half price Lidl weekend offer (£1.49)

Thurs - Roasted tomato and feta quiche with sweet potato wedges
Using up some of the leftover tomato's I roasted earlier in the week, and 1/3 pack of 95p feta from lidl. The eggs I got a real bargain on (thankyou mummy!) reduced at Makro, 4 dozen for £3.00. Sweet potato's were bought a few weeks ago and need using.


Fri - Bacon, roasted tomato pasta
I will be making some home-made garlic bread to go with this. 1/4 pack of £1.09 cooking bacon, the remaining oven roasted tomatoes, passata, some chopped peppers from the freezer, and pasta, topped with breadcrumbs (in freezer from leftover bread) and parmasen (reduced and grated in freezer). I will add a side of veggies for this meal too, maybe some frozen petit pois.

Sat - Pancakes for breakfast (from a mix 2kilo for 99p, just add water)
Feta  and olive cous cous (1.5 kilo tub 99p)
Dinner we are out at a family's house.


I do need to pick up a bag of potato's for next week, lemon juice, milk and a couple of other bits. I will see how cheap I can get shopping and post it :) 


Herb, garlic and lemon bread....




500g bread flour
1 sachets/2tsp yeast
4tsp olive oil
4 fine grated garlic cloves
3tbsp lemon juice
Herbs of your choice (I used mostly thyme, good pinch rosemary and a bit of basil, fresh frozen)

Combine the bread flour and yeast, add grated garlic and herbs, mix through.
Put oil and lemon juice in a jug and add lukewarm water up to 400ml.
Mix together to form a dough ball.
Tip onto floured surface and knead for 5-10mins.
Place into oiled bowl, cover and leave to prove until doubled in size.
Oil a loaf tin (2lb size)
Tip back out onto floured surface a kneed again
Place into loaf tin and leave covered to double in size again
Bake on 160 for around 40 min, until it sounds hollow when you tap the bottom

TIP- If you switch your oven on high for 1 min, then switch off. It should be warm enough for you to leave in the oven to prove and it will prove faster in a warmer environment. 

We've served this with the Thai noodle soup and it as GORGEOUS! :)

Thai noodle soup.....

I havent ordered from approved food for a while now, I haven't had the spare cash to put an order in and there hasn't been anything I want. But last year was different. I put in many orders, and one of the things I ordered was this:



Not the coconut oil! That was very expensive but has lasted me a very long time ;)
On the right, is a 3 kilo tin of thai green curry paste. It takes 3 tablespoons to make an entire meal. 

Thats a LOT of thai green curry!!!!

And it cost a whole 99p!

I have 3 tubs in the freezer and a tub in the fridge for further meals.
Today, instead of making a thai green curry with rice, I decided to make soup!



If you think it looks like a green swamp, you right! But its a tasty green swamp full of coconutty goodness!
I used:
3 tbsp thai green curry paste
Handful spring onions (mine were frozen)
Handful green beans (again, frozen)
3 turkey breast steaks (half price lidl offer)
1 1/2 pints coconut milk (I had some creamed coconut to use up to used that made up with water)
1 Onion (fried)
2 Yellow peppers
1 chicken stock cube
2 packets rice noodles

This is just what I had in my fridge/freezer. If I had courgette and carrot and mange-tout I wouldv'e happily added them. Baby sweetcorn is good too :)

Its very simple, just fry onion in some oil (I used coconut), add pepers, add coconut milk and 3 tbsp paste. I added turkey at this point rather then frying it.
Add all your veg, chicken stock cube, add noodles 10 min before serving.

Im serving this with home-made herb, garlic and lemon bread. 

When the going gets tough, the tough gets baking!

After £300 of unexpected bills this month and another £200 needed for car tax next month, were a little short of cash right now. Im living out of my very well stocked store cupboard and freezer, keeping shopping costs to a minimum to pay off an overdraft by next month. 
Well, my motto is 'When the going gets tough, the tough gets baking!' 
Its always worth keeping a supply of baking ingredients in the house. You can knock up so many snacks, sweet and savoury and puddings to keep your morale up when things are tight and meals get rather repetitive.



The recipe for these arent quite right yet, theyre chocolate avocado muffins ;) Even so, with a 6p pack of custard poured over the top the kids scoff them up for pudding.

I had some cherry tomatoes on the vine that needed using up:



Roasted them in olive oil in the oven for about half an hours and used 1/3 of them to make:



Roasted tomato and cheese scones! :) The recipe for the bread on the right will come later.
So for the scones, im short on butter and wanted to use oil instead. So this is the recipe i ended up with:

2 cups self-raising flour
3tsp baking powder
large pinch salt
sprinkle of cayenne pepper/chilli powder (optional)
1 1/2 cups strong cheddar cheese
3 tsp vegetable oil
125 ml milk (maybe a bit more depending on how it mixes)
1 egg
1/2 cup roasted tomatoes chopped

Combine all the dry ingredients, mix in the cheese and tomatoes.
In a measuring jug, whisk the milk, egg and oil.
Mix into the dry ingredients with a fork and form a ball of dough.
Tip out onto a floured work surface and kneed a little to combine
Either shape into patties as I did or roll out and use a cutter.
Brush with milk or egg.
Bake for 15-20mins on 180 degrees.

YUMMY!!!!

The roasted tomatoes add a sweet flavour. Perfect snack for my little minions who are currently eating me out of house and home!!
I will be posting our weekly menu next. All meals have been made from ingredients at home, I havent been shopping this week and shall get the bare minimum for next week.

'Sausage and bacon' casserole...

Which only contains 4 sausages! Thats 1 each and I think its going to last us 2 family meals too. 
What I stuck in mine:

4 Sausages - Chopped
1 carrot - Grated
1 Onion - Chopped
3 cloves of garlic - Grated
Handful chopped peppers - From freezer
Handful of chickpeas - pre soaked
Hanful of cannelini beans - Pre soaked
3 pinches of Basil - from freezer
pinch dried mixed herbs
3 tins tomatoes
Splash of Balsamic vinegar
Splash of Lee and Perrins
Decent amount of fresh cracked black pepper
Handful of cooking bacon - chopped from freezer 

You can add most things to this ;) Ive previously added celery, chilli's, sweetcorn, courgette etc.

All I did, was chuck it all in the slow cooker! Usually I would've pre-fried the sausages and onion but today I was short of time. And I have a feeling my little girl will be falling asleep on me later (she didn't have a very good nights sleep!) So this will all be cooking itself while I'm busy with kids.

Will be mixing this with pasta, topping with cheese and serving with garlic bread. 

Thursday, 20 June 2013

Fishcakes




These took me 2 days to make and were a pain in the butt! 
I dont know if I will be making them again, but incase they would benefit anyone I thought id post them here.

I had lots of different fish in the freezer that I really needed to use up somehow. Fish pie is what i'd do normally but i needed something to put back in the freezer, to just pull out ready made and stick in the oven. So I went with fishcakes. These were a mix of 2 Mackrel, 3 salmon fillets and 2 cod fillets.



Boil some peeled potatoes to make mash! I had half a can of sweetcorn that needed using, so added that to the chopped/flaked fish, along with some peas all cooked together. I added some dill that I had in the freezer but most of the seasoning will come from what I put in the mash.

Once youve mashed your potatoes (with an egg and some butter, and lots of cracked black pepper, salt and whatever herbs you fancy!) add them to the fish/veg mix and combine.



Whisk an egg in a bowl and fill another bowl with breadcrumbs. I keep a bag of breadrumbs in the freezer from any leftover bread not suitable for eating or bread and butter pudding, and also scraping the crumbs from cutting up bread into a freezer bag.



And basically you just take a scoop of fish mix, shape it into a patty, dip it in egg, then dip it in breadcrumbs make sure it gets covered. I had to freeze them flat and once frozen pop them in a freezer bag or they got out of shape.

Sounds simple?
It wasnt.

For some reason the whole process took me 2 days. Maybe because I wasnt well at the time or maybe because of all the steps involved and having two kids hanging off my legs. Either way, I think ill stick to fish pie next time I have fish needing using up. 

Leftover anything pie!





I slow cooked a ham hock this week. So alongside all of the meat, I have a big bowlful of stock for a ham and pea soup tomorrow. While I was looking around the beans/legumes/chickpeas etc sections of tesco last week, I realised that marrowfat peas (the type of peas that make mushy peas) are half the price of chickpeas, cannelini beans and haricot beans. So I picked up a packet and my plan today is to make some ham and pea soup with the ham stock, a little leftover ham and some soaked marrowfat peas. Any veg leftover will be chucked in, some pearl barley to thicken and will add dumplings for an hour before serving.

Yesterday I did a pie! I do leftover 'anything' pie. Usually with leftover meat and stock, but you can do a veggie one, lentils, beans etc. 'Anything' leftover or needing using up.
Today I had leftover:
A sorry looking carrot
Some ham
Some cooked chicken in the freezer
Onion
Chicken stock

Now, I hate pastry! And it hates me! Its sticky, messy, if you roll it too much it goes hard and chewy, flour everywhere and dough under my nails, ugh!! But its worth learning how to make good pastry from scratch for 3 main reasons:

1 - Its cheap! Its plain flour, half the weight of the flour in fat, any fat, and a little water. I used....wait for it....LARD! shock horror! If you think lard is gross, your probably right. But I can garuntee you, you will have eaten far grosser without realising it. Go google what goes into a bag of cheese and onion Walkers, how vegetable oil is pressed, or what those numbers mean on the ingredient label of a jar of korma sauce! For desserts I use butter, for savoury - lard. 34p block. or a mix of butter and lard if im feeling very well off ;)

2 - 'Anything' can become a meal. Literally, you can make a potato pie! Lentil pie! Leftover meat and veg pie. Mince and onion? Lamb and rosemary/mint? Steak? Creamy mushroom? That box of stew lurking in the freezer that no-one liked? You can get anything lurking in your fridge (within reason!) or in the reduced section of a supermarket, and stick it in a pie. Most people I know eat pie, and most people dont realy care whats in it! Correct seasoning and crusty pastry makes most things edible.

3 - Variety. Youd be amazed, when youve learned pastry making as a skill, what other recipes are suddenly available to you! Quiche. Pasties. Tarts. And the majority are self contained and can be transported for picnics/pack lunches. Which makes a welcome change from sandwiches. 

Sooooooo:

The rule is, half the weight of fat to the weight of your flour. A little water until it comes together.
I think I used 200g plain flour and 100g lard. I just added water a few drops at a time until it came together. 

Squish it all into a ball and place onto a floured surface:




Divide into two balls, one for the lining, one for the pie lid.

Roll it out adding more flour if it sticks, and line a greased dish:



Trim off the excess.

Noe pastry purists will want you to 'blind bake'. I used to do this, basically you prick the base (always do this regardless!) and line it with greaseproof paper, place some baking beans or rice in the centre and spread evenly and bake for 10-15 mins. I skip the whole baking beans bit and just stick it in the oven and bake for 15 mins. Just because it makes the base less soggy and crisper. If your in a hurry you dont even have to do this, just fill and bake.

While its blind baking, prep your filling:




I have a pot in the fridge, it is full of fat skimmed from the top of chicken stock once cooled. I fried some onions and a grated garlic clove in that. I know, eeeewwww, whatever! See my post above as to what really constitutes as gross food. It saves my precious expensive olive oil, it adds depth and flavour to the pie and you seriously need just a teaspoon and it coats the entire pan, added a dodgy carrot rolling around the bottom of the fridge that needed using up.

Add stock, I used chicken stock from a leftover carcass. Which by the way was cooked about 2 weeks ago! Ive always chucked stock I havent used within 3 days. But I read an article last week, apparently if the stock is sealed under a good layer of fat once cooled, it can keep up to a month! I had no idea, but this was certainly fine and it was from a chicken cooked 2 weeks ago.
Simmer until your ingredients are cooked through and take a little liquid out into a seperate bowl:



Mix in some cornflour and add the mix back into the pan. Repeat until the mixture is as thick as you want.



I waited until the mixture cooled before I added the cooked meat, just because I made it in the morning for evening tea, and i didnt want the meat heating up again before putting it in the oven at tea-time. 


Fill in your pie base, roll out the other half of the pastry to make the lid and seal by pressing your (clean!) thumb round the edges. Trim the edges, and your ready to go! ;)



Pierce the top a couple of time so it lets the steam escape without exploding!

Served ours with roast potatoes and honey carrots :)